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Better Health from Space to Earth

Web Activity


Squeak Exercise Challenge

Description

In the Exercise Challenge, Norbert and Zot are on their Galactic Fitness 9000 treadmills. Their NASA doctor and trainer has asked them to exercise 60 minutes a day and maintain an average heart rate of 100 beats per minute. She has divided their 60 minutes into six 10 minute periods with a constant heart rate during each period. Your first job is to pick heart rate targets for each segment to make their average come out to 100 beats per minute. Then you become the trainer and pick a good exercise plan for them and estimate their average heart rate for your plan. Finally, to you need to take data on your own heart rate and plot the data and analyze it. Plot your data using the Squeak HeartPlot project. Then you will see how heart rate changes as you exercise.

Instructional Objectives

The student will

  • learn the meaning of average with an engaging and fun Squeak activity.
  • practice estimating averages and check their results.
  • compare the average to a bar graph of the numbers they average.
  • take data on their heart rate as they exercise and plot the results with a unique Squeak tool.
  • work together cooperatively and discuss their results during the interactive activity.

Go to Squeak Exercise Challenge Web Activity



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